Description
Emotional Intelligence by Daniel Goleman is a groundbreaking book that redefines what it means to be smart. Challenging the conventional focus on IQ, Goleman argues that our ability to manage emotions, navigate social complexities, and make sound decisions often matters more in personal and professional success.
Blending scientific research with compelling storytelling, the book introduces five key components of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. Goleman explores how these skills influence our relationships, leadership capabilities, mental health, and even academic or career performance.
Whether you’re a student, parent, educator, leader, or simply looking to better understand yourself and others, this book provides essential tools to thrive in both emotional and social realms.
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