“The Subtle Art of Not Giving a F*ck” is a self-help book written by Mark Manson. It challenges conventional wisdom about happiness and success, suggesting that we should not strive for constant positivity and the avoidance of problems, but instead focus on what truly matters and learn to embrace the inevitable struggles of life. The book promotes the idea that by acknowledging our limitations and choosing where to invest our limited “f*cks” in things that genuinely matter to us, we can lead more meaningful and fulfilling lives. It combines personal anecdotes, psychological insights, and a no-nonsense, counterintuitive approach to self-improvement.