8 Rules of Love: How to Find It, Keep It, and Let It Go by Jay Shetty is a transformative guide that delves into the complexities of love and relationships. Drawing from ancient Vedic wisdom and modern psychology, Shetty offers eight practical rules to help readers navigate every stage of love—from self-discovery and dating to sustaining long-term relationships and healing after heartbreak. Through personal anecdotes, actionable insights, and reflective exercises, the book empowers individuals to cultivate deeper connections and embrace love in its many forms.